<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ysabel's Toolbox: The Collection]]></title><description><![CDATA[Unveiling the treasures of self-empowerment and growth through Ysabel's wisdom]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 22 Jun 2026 11:35:26 GMT</lastBuildDate><atom:link href="https://ysabel1music.wixsite.com/hertoolbox/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Expression Tools]]></title><description><![CDATA[Voice Recording  Supplies: a voice recording device Directions: Turn on the voice recordings and say everything you’ve ever wanted to say...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/expression-tools</link><guid isPermaLink="false">67562d0fff6334d1e2b63220</guid><category><![CDATA[Expression + Play]]></category><pubDate>Sun, 08 Dec 2024 23:46:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_3c934e3b3e224cb4b265c81b67172483~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Inner Child: Journaling Excercise ]]></title><description><![CDATA[Journaling Excercise About tapping into your Inner child Dominant hand is your “normal self” non dominant hand is your “inner child”...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/inner-child-journaling-excercise</link><guid isPermaLink="false">67562a5c53635f82508da854</guid><category><![CDATA[Expression + Play]]></category><pubDate>Sun, 08 Dec 2024 23:32:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_31227f89f1414347a24dc65f74b184f3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Inner Child Resources]]></title><description><![CDATA[These tools are about meditation, journaling, and animism. Connecting with your Inner child can be a really vital part of your...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/inner-child-resources</link><guid isPermaLink="false">675628a053635f82508da239</guid><category><![CDATA[Expression + Play]]></category><pubDate>Sun, 08 Dec 2024 23:20:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_da20820e5fb441d79a680ac59e4e64e3~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Grief as a Practice ]]></title><description><![CDATA[In the writing "Grief as Practice", Larissa Kaul introduces the concept of a “backlog” or “unmetabolized emotional pain”, what a grief...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/grief-as-a-practice</link><guid isPermaLink="false">67550dce53635f82508a25d8</guid><category><![CDATA[Grief + Ritual]]></category><pubDate>Sun, 08 Dec 2024 04:11:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_c48bd980039f41a8beedd8084e0d8986~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[The Shadow: A Presentation ]]></title><description><![CDATA[https://www.canva.com/design/DAGOif0ec6E/NW1NgDTrCA9wHLZuP4SzEA/edit?utm_content=DAGOif0ec6E&#38;utm_campaign=designshare&#38;utm_medium=link2&#38;ut...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/the-shadow-a-presentation</link><guid isPermaLink="false">67524c4a459d85009f5d73bd</guid><category><![CDATA[Body + Alchemy]]></category><pubDate>Fri, 06 Dec 2024 01:00:54 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/bdbc92_17e7ef1470604e3e9b7d25a9ed83d3ae/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Regaining Contact With The Lost Depths Of Your Soul: The Shadow]]></title><description><![CDATA[In western psychology, the term “Shadow '' comes from studies of the human psyche made by Psychoanalytic Carl Jung, a student of Sigmund...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/regaining-contact-with-the-lost-depths-of-your-soul-the-shadow</link><guid isPermaLink="false">67524249459d85009f5d4ba5</guid><category><![CDATA[Body + Alchemy]]></category><pubDate>Fri, 06 Dec 2024 00:51:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_560dca19e9e942b397116ffa0cf35555~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Make Weird Art]]></title><description><![CDATA[Art is Ceremony Art is Ritual Art is about coming to terms with the mystery of life There is no wrong way to do art Make weird art....]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/make-weird-art</link><guid isPermaLink="false">67520f466146b4844ac45c17</guid><category><![CDATA[Grief + Ritual]]></category><category><![CDATA[Expression + Play]]></category><pubDate>Thu, 05 Dec 2024 20:55:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_4610ded2589446c4b49cf52931ad70a2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Body Wisdom Tools]]></title><description><![CDATA["I am my body!" (1962, Merelau-Ponty's integrative work on embodied perception, p. 198) "Our bodies are our sacred instruments that allow...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/body-wisdom-tools</link><guid isPermaLink="false">67509fc43fa8db10a2916e80</guid><category><![CDATA[Body + Alchemy]]></category><pubDate>Thu, 05 Dec 2024 20:38:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_eaa5237403134f408937c2a41f770576~mv2.jpg/v1/fit/w_420,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Self-Celebration: Claiming your Wins]]></title><description><![CDATA[This is under the category of energy awareness because it is about where you put your attention. The Power of Self-Celebration:  In the...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/self-celebration-claiming-your-wins</link><guid isPermaLink="false">674e828015c769c5f56a3bb5</guid><category><![CDATA[Energy Awareness + Self Celebration]]></category><pubDate>Tue, 03 Dec 2024 06:33:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_d197435708f94fd2adb958322e1981aa~mv2.jpg/v1/fit/w_736,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item><item><title><![CDATA[Basic Energy Skills ]]></title><description><![CDATA["Where Attention goes, Ener gy flows" James Redfield Energy Awareness (as defined by Teeni Dakini): Our bodies are our instruments which...]]></description><link>https://ysabel1music.wixsite.com/hertoolbox/post/basic-energy-skills</link><guid isPermaLink="false">674d124ad536db5bba857ec7</guid><category><![CDATA[Energy Awareness + Self Celebration]]></category><pubDate>Mon, 02 Dec 2024 04:47:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bdbc92_ed63d773456e4731b124276587ceba69~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ysabel Gilmore Farmer</dc:creator></item></channel></rss>